Services
Physical Therapy
Do you want a change in your life to allow you to move better and feel younger? Are you looking for the ability to communicate with your physical therapist outside of your appointments so that you can get up to date feedback around your appointments? The physical therapy services begin with a comprehensive examination where you can tell your story to your physical therapist that will listen to the details a develop a treatment program and home exercise program catered towards your goals. Your follow up visits can be discussed on the best approach to fit your schedule and your needs.
-Initial examination - 90-120 minutes consisting of a comprehensive examination with plan of care and established home exercise program.
-Follow up appointments - 60-90 minutes with re-examination of your movement, updated treatment strategies, and progressive home exercise program.
-Packages are available to save you time and save you money!
Prevention and Recovery Services
Are you looking for a tune up or an experience to help keep you feeling good and moving well? Look no further as you can use these services to fend off injury through hands-on treatment and/or movement-based solutions.
These services include:
-Respiratory exercise for relaxation and movement restoration.
-Manual stretching with movement restoration exercises.
-Soft tissue massage with muscle activation techniques.
-Soft tissue massage/Instrument assisted soft tissue manipulation.
-Movement screen with corrective exercise.
-Pre/Post workout programming.
Personal Training
Are you struggling to find an exercise routine that helps you feel good and perform your daily activities at the best of your abilities?
This service is to help you find that exercise routine that allows you to feel functional outside the gym so that your life is not hindered by what your body is able to do.